FALL 2020 During the Fall 2020 Challenge we watched over 100 clients take on big lifestyle changes in the midst of a very tumultuous year. With the MANY curveballs this year has brought, as coaches we looked at our clients for inspiration and motivation just as much as they looked...
 SUMMER 2020 This summer was anything but normal. Right before the start of the Summer of 2020, COVID-19 shutdown hit, and honestly we did not know how this challenge was going to pan out. But even through all the uncertainty of this time, we had an amazing group of clients...
Small habits. Big changes. The Winter 2020 Clean Kitchen 12 Week Challenge did not end as we expected. Because of the Corona Virus, half way through the challenge our clients were thrown for a big loop when they had to adjust their newly learned routines and habits into another "new...
Every time we finish another round of the Clean Kitchen 12 Week Challenge we are amazed by the progress our clients make. Many view the CK 12 Week Challenge as a "weight loss" program, and yes, our clients lose a lot of weight and even more inches. But Clean Kitchen...
780+ pounds gone and over 100 lives changed. And this happened in 12 Weeks. The knowledge and habits developed during these past 12 weeks will carry them onward to week 13 and beyond! We created Clean Kitchen Challenge not as a weight-loss program, but more as a lifestyle program. Our...
SIGN UP HERE for the Clean Kitchen 12 Week Challenge The numbers and pictures are impressive. But even more impressive is the life changed behind these pictures and numbers! And the way we change people is slowly. In the Clean Kitchen challenge we slowly teach habits, strategies, and re-train their...
