Fall 2018 Progress Pictures

600+ pounds gone forever.

135+ inches, from their waist alone, gone forever.

Weight-loss is a big draw for anyone to do a "challenge," but ours is more of a brain-retrain. When you know better, you do better. But sometimes knowing what to do is not enough. You need accountability and a system in place to keep you consistent. This is what we coach and teach. The Clean Kitchen 12 Week Challenge is not a "challenge to lose the most weight." It is a challenge to change your life. And all our clients go through a life-changing experience during the 12 weeks. The by-product are the amazing results you see below. Average weight-loss is about 10-15 pounds of body fat. But what is not measured on the scale is measured by the massive amounts of inches lost, and the boat-load of confidence all our clients, not just the ones you see here, gained during their time with us. We coach people from the inside out and change not only their bodies, but their perspective about healthy living too. So without further ado, here is the winner of $1000 and the Fall 2018 Clean Kitchen 12 Week Challenge!!