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    CLEAN KITCHEN

    12 WEEK CHALLENGE

    Clean Kitchen is not a “diet.” CK is more than just a 90 day program.
    It is a lifestyle coaching course that will change your habits and the
    way you think about food for life.

    Enroll Here
    Collection slideshow

    100+

    CK RECIPES

    Clean Kitchen is a pioneering program that
    promotes whole-body wellness, wellness that
    begins in everyone’s favorite room in the house!

    Recipes Here

    What Is CK

    Most diet programs fail because they are too complicated. That's why we coach lifestyle habits that are simple and easily maintained.

    What Is CK

    Progress Pictures

    Complexity is a silent killer of progress. You don't need a complicated meal plan. You just need consistency with the 4 foundation habits.

    Progress Pictures

    Recipes

    Delicious and nutritious recipes that can be made QUICK!

    Recipes

    Blog

    See our most recent stories, tips, tricks, and recipes.

    Blog

    What We Do

    All the knowledge in the world means absolutely nothing if you do not know how to apply it. This is where we come in to help you change your habits.

    What We Do

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    YOU CAN WIN $1,000

    You have the opportunity to WIN $1000! The winner of the challenge will be voted on by your fellow CK Challenge classmates and coaches. Check out all the details below.

    1: To be in the running to win, you must take monthly progress pictures. At the end of the program, you will turn in your week 1 picture to be compared to the week 12 picture. *These pictures will not be shared without your consent.

    2: In a private voting form, each client will vote for the picture they think made the most change. Who ever gets the most votes WINS $1000! 

    See Past Progress Pics

    CHALLENGE BEGINS MAY 10TH WHAT TO EXPECT

    A Coach In Your Corner
    Clean Kitchen is a client first program. We get the struggles you face because we've been through some ourselves! We will always be here to listen to you, no matter what's going on in your life at the time. We are proud and honored to be a part of your journey, and we strive to support you in the fullest for every step of the way there.
    Adjusts to Your Schedule
    Part of the reason many people fail at diets and don't achieve their goals is because of scheduling and time restrictions. With us, you will be able to stay on track even with a busy lifestyle and limited time.
    Designed For Real Life
    Don't want to give up desert? You don't have too, as long as you stick to the principles we teach you! Instead of hardcore dieting templates that are meant to be one size fits all, we'll work together to teach you the fundamental habits that get great results, all without making you the “weirdo” at dinner.
    App That Gets You Results
    With Our Clean Kitchen Client App, we help to take the guesswork out of your eating and lifestyle changes. Not to mention your coach will be personally checking in with you to help hold you accountable and rock solid on your progress every step of the way.

    Stay committed and accountable to your new habits with: The Clean Kitchen App

    Habit Checkoffs | Daily Lessons | Weekly Assignments | Food Logging | Coach Feedback | Progress Tracking

    How To Get Started

    Step 1: Sign Up

    First, go ahead and buy the Clean Kitchen 12 week challenge through our fast and secure checkout to get started.

    Sign Up Here

    Step 2: Wait For May 10th

    Next, enjoy trying out a few of our countless recipes as you wait for the program to start on May 10th. Also, meet all the coaches and try some of their personal favorite recipes, tips and tricks we email you leading up to the start date of your challenge.

    Check Out Our Recipes

    Step 3: Our Coaches Contact You

    Finally, the week before your start date, our coaches will contact you when it is time to sign into the CK Client App and get you situated for the 12 week challenge to begin! If you have any questions prior to your start date, please email vsccleankitchen@gmail.com.

    Meet Our Coaches

    Latest Blogs & Recipes

    Gannon Pierce
    Blog

    Gannon Pierce

     
    What Clean Kitchen did for me is changed my mindset of food and through the 12 weeks my tastebuds changed. I enjoy eating what is a healthier choice now. I broke the addiction of sugar, bad fats, and bad carbs. Now don’t get me wrong I still get those cravings but I view them differently. I now view them for what they are doing to my body.
    Read more
    Abbie Hendley
    Blog

    Abbie Hendley

     
    Now, 12 weeks later, I’m down 12 pounds and a total of 8 inches and I feel amazing. I am happy. I am strong. I love myself. I have learned how to take care of my body and mind in a way that I can manage for the rest of my life. All thanks to the Clean Kitchen 12 Week Challenge!!
    Read more

    Save On The Clean Kitchen Challenge Sign Up For Pre-Enrollment

    Receive huge discounts on the challenge, amazing recipes, and tips to lose weight.

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