Ingredients 1 pound of ground turkey meat 4 very large bell peppers 1 can black beans - drained and rinsed 1 can diced tomatoes - drained 1/4 cup + chicken stock salsa 4 tbs low fat mozzarella cheese - optional 1 tsp arrowroot flour or corn starch - optional, for...

We took the processed pasta out and packed this sweet potato lasagna with the nutrient power house, sweet potatoes! Yes, this is a higher carb recipe, but that makes for a great post workout meal. Carbs can be your friend for post workout meals! Check out "post workout" in our...

Buffalo Chicken Casserole is a great "anytime meal," meaning it's great for any time of day meal or snack. And offers a plant serving, a little fat and a protein serving! Check out the "Categories" tab to find more "anytime meal" recipe, as well as meals we tag as "post...

This is a simple recipe for chili rubbed fish. All you do is sprinkle the seasonings and broil it! I usually use this rub on salmon, but I also use it on white fish like Mahi Mahi pictured here. Ingredients: chili powder paprika onion powder garlic powder salt Olive Oil...

So easy and simple, this meatloaf muffins recipe can be made with ground sirloin, turkey, or chicken. Your choice! I prefer ground sirloin, but if you are looking for a lower fat version, nix the parm cheese and go with chicken or turkey. Note: I eyeball all my measurements, so if...

This makes for an easy, healthy baked drumsticks recipe. Fresh 8-10 drumsticks or bone in thighs Pantry 1/4 cup olive oil or avocado oil 1 tsp chili powder 1 tsp garlic powder One tsp salt 1 tsp pepper Frank's RedHot sauce for basting Directions: Pre heat oven to 375 degrees....