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"Fried Rice" Turkey Bowl

Servings: 6 Fresh 1 pound ground turkey or chicken 1/2 cup frozen chopped onions 16 oz frozen mixed vegetables or frozen peas and carrot mix chopped green onions for garnish 2 eggs 1 cup cooked rice — any kind Pantry 1 tbs olive oil (for cooking meat and veggies) 1/2...

Blue Cheese Turkey Burger

Fresh 1 CK Turkey Burger (See below) 1 slice of bacon (turkey or regular) 1 tbsp. reduced fat blue cheese Directions Preheat broiler on high Layer your burger, bacon then cheese. Broil until cheese melts, 1-2 minutes. Drizzle with Coach Jamie's Greek Balsamic Dressing. CK Turkey Burger prep time: 10...

Harissa-Espresso Burgers

with mushrooms and sweet potato fries Espresso Burger Prep Time: 7 minutes Cook time: 8 minutes Servings: 3 patties 1 lb ground sirloin 1/4 cup fine chop onion - I mince mine in a mini food processor. 1 whole egg 1/2 smoked paprika 1/2 tsp kosher salt 1/2 tsp garlic...

Sloppy Joes

Lower fat and lower sugar version of a kid classic! Most sloppy joe sauces are made with ketchup and brown sugar. We basically revamped this to be a tangier version with a little sweetness using stevia. To add to the sweetness, we piled our mix high on some roasted sweet...

Kung Pao Chicken

If you like a little sweet with some heat, you are going to love this kung pao chicken recipe! I can't even describe how good this is.   Ingredients: One (1) pound meat: ground chicken used here, can sub ground turkey, use chicken breast or steak instead. 1 zucchini chopped...

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