Progress Pictures

Fall 2019 Client Progress Photos

Nov 19, 2019

What you see here are the results of a little more awareness of what is really going on, a little more effort in changing some lifestyle habits, and getting in an autopilot-groove of the habits. The action steps we coach are the foundation to what your health could become.

Progress Pictures

Summer 2019 Progress Pics

Aug 05, 2019

Progress pictures from the Summer 2019 Challenge. The Clean Kitchen Challenge is about becoming a "different" person than you are now in every way. Not just physically as you see in these photos below, but in the way you think about food, how you plan, how you measure progress, how you talk to yourself and forgive yourself. More importantly, how you learn to love a process that is foreign to some of you now. By the end of week 12 you will get it, it's automatic...it's a habit ;)

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Winter 2019 Progress Pics

Apr 20, 2019

Client progress pictures from the Clean Kitchen 12 Week Challenge.

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Fall 2018 Progress Pictures

Nov 17, 2018

600+ pounds gone forever. 135+ inches, from their waist alone, gone forever. Weight-loss is a big draw for anyone to do a "challenge," but ours is more of a brain-retrain. When you know better, you do better. But sometimes knowing what to do is not enough. You need accountability and a system in place to keep you consistent. This is what we coach and teach.

Progress Pictures

Summer 2018 Progress Pics

Aug 05, 2018

Every time we finish another round of the Clean Kitchen 12 Week Challenge we are amazed by the progress our clients make. Many view the CK 12 Week Challenge as a "weight loss" program, and yes, our clients lose a lot of weight and even more inches. But Clean Kitchen...

Progress Pictures

Winter 2018 Progress Pictures

Apr 23, 2018

780+ pounds gone and over 100 lives changed. And this happened in 12 Weeks. The knowledge and habits developed during these past 12 weeks will carry them onward to week 13 and beyond! We created Clean Kitchen Challenge not as a weight-loss program, but more as a lifestyle program. Our...

Progress Pictures

Fall 2017 Progress Photos

Nov 18, 2017

SIGN UP HERE for the Clean Kitchen 12 Week Challenge The numbers and pictures are impressive. But even more impressive is the life changed behind these pictures and numbers! And the way we change people is slowly. In the Clean Kitchen challenge we slowly teach habits, strategies, and re-train their...

Progress Pictures

Summer 2017 Progress Pictures

Aug 05, 2017

Every 12 week Challenge we see amazing results. But we measure "results" in many different ways. The pictures get a lot of attention and they are nothing short of amazing, but when we hear feedback from our clients (like below), we know we helped change a life for good. And...

Progress Pictures

Winter 2017 CK Challenge Results

Apr 24, 2017

896.4 That is the total combined pounds lost of all the clients who just finished the Winter 2017 Clean Kitchen 12 Week Challenge. Honestly, that number is probably much higher but some people did not log final measurements! That number has nothing on inches lost by all participants. We are...

Progress Pictures

Summer 2016 Progress Pictures!

Jul 23, 2016

We had an amazing group of people in the Summer 2016 Clean Kitchen 12 Week Challenge. The progress picture vote was SO HARD with so many amazing pictures of progress. Featured below are our winners and a gallery full of of the amazing body transformations that happened in just 12...