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Stroganoff with Spaghetti Squash

The CK definition of a "Recipe Re-Vamp" Assignments given to clients through out the 12 Week program in order to reinforce healthier ingredient substitutions within an original recipe, while trying to preserve the flavor and look of the original recipe. In doing so, you find out how to make the...

Buffalo Chicken Casserole

Buffalo Chicken Casserole is a great "anytime meal," meaning it's great for any time of day meal or snack. And offers a plant serving, a little fat and a protein serving! Check out the "Categories" tab to find more "anytime meal" recipe, as well as meals we tag as "post...

Baked Drumsticks

This makes for an easy, healthy baked drumsticks recipe. Fresh 8-10 drumsticks or bone in thighs Pantry 1/4 cup olive oil or avocado oil 1 tsp chili powder 1 tsp garlic powder One tsp salt 1 tsp pepper Frank's RedHot sauce for basting Directions: Pre heat oven to 375 degrees....

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