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Chili Mac

THREE SPICES is all you need to make this! I am often asked what makes CK Recipes different from other healthy recipes? My answer…”we keep our pantry simple.” By that I mean we use a lot of the same spices in all of our recipes, but each yields different tastes....

Jambalaya

By Meredith West Fresh 2 cups frozen seasoning blend 5 cloves garlic chopped 3 medium tomatoes, chopped 3 bell peppers, chopped in large pieces 2 packs raw chopped/riced cauliflower 1 bunch celery, chopped 1 pack turkey sausage, sliced 3 chicken breasts, cooked chopped or shredded. Pantry 1 can Rotel (tomatoes...

Harissa-Espresso Bibimbap

"Bibimbap" is a typical Korean dish that literally came from throwing any leftover food in a bowl and mixing it together. Sounds like a CK kind of meal! We hate wasting food around here so it fits with the CK philosophy. Leftovers will save you. This dish is usually on...

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