NEXT 12 WEEK CHALLENGE BEGINS AUGUST 23, 2020
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Protein Jalapeño Cornbread

This is a Recipe Re-Vamp of another recipe revamp! This is a twist on Coach Kellar's original Cake Bread recipe. One of our Clean Kitchen Clients, Meredith West, came up with this variation. This is a take on a sweet cornbread, using vanilla protein powder to sweeten it. It is...

Butternut Kale Bake

Prep time: 10 minutes cook time: 10 minutes servings: 4-5 Ingredients: Fresh 2 bags of cubed butternut squash 5 C kale, chopped (or half bag pre-chopped) ½ C fresh Parmesan, grated Pantry 1 tbs extra virgin olive oil 3 cloves garlic, chopped (or garlic powder) ½ tbs dried sage (optional)...

Sweet Potato & Apple Hash

Have you been thinking about a good post workout smart carb? Well nothing is better than the sweet potato! This recipe is is so simple! It's a chop n' drop one pot dish. Throw a couple of eggs on the side and you've got an awesome post workout meal loaded...

Roasted Balsamic Carrots

Clean Kitchen Roasted Balsamic Carrots Took maybe 3 minutes to prep! Couple of tips: I wish I had put more balsamic on my carrots! I may go 3 tbs next time. The longer they roasted the sweeter the carrots got. All in all this entire meal was so easy. I...

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