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Tyler Florence's Prime Rib Roast

Horseradish Crust Rib Roast is a recipe courtesy of Tyler Florence from foodnetwork.com. See original recipe here—though I have omitted a few things to keep it simplified and my cooking time is a little different for my oven! I have cooked this rib roast every year for Christmas lunch for...

Harissa-Espresso BBQ Meatballs

Prep time: 15 minutes Cook time: 30 minutes oven bake or 2 hours crockpot Servings: 26 -28 meatballs Fresh 2 lbs lean ground turkey 1/4 cup fine chop onion - I mince mine in a mini food processor. 1 whole egg Pantry 1 tsp smoked paprika 1 tsp kosher salt 1/2 tsp...

Stroganoff with Spaghetti Squash

The CK definition of a "Recipe Re-Vamp" Assignments given to clients through out the 12 Week program in order to reinforce healthier ingredient substitutions within an original recipe, while trying to preserve the flavor and look of the original recipe. In doing so, you find out how to make the...

Enchilada Bell Pepper

Ingredients 1 pound of ground turkey meat 4 very large bell peppers 1 can black beans - drained and rinsed 1 can diced tomatoes - drained 1/4 cup + chicken stock salsa 4 tbs low fat mozzarella cheese - optional 1 tsp arrowroot flour or corn starch - optional, for...

Meatloaf Muffins

So easy and simple, this meatloaf muffins recipe can be made with ground sirloin, turkey, or chicken. Your choice! I prefer ground sirloin, but if you are looking for a lower fat version, nix the parm cheese and go with chicken or turkey. Note: I eyeball all my measurements, so if...

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