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Harissa-Espresso Barbecue Sauce

There are a number of reasons why you should make this sauce. It literally took 2 minutes to mix and 5 minutes to simmer. DONE. It taste so rich, but does not use ANY added sugar or ANY kind. No honey, no agave, no maple, etc. but you won't miss...

Avocado Ranch Dip

Who doesn't love ranch dip? This dip can be made without avocados, but we highly suggest using them! Ingredients: Fresh 1 large ripe avocado 1 tbs lemon juice - about 1/2 of fresh lemon, or 1 tbs distilled white vinegar 1/4 cup non-fat plain greek yogurt 1/4 cup low-fat or...

Cream of Mushroom Sauce

When I was in college at Mississippi State we use to eat at a restaurant called "Anthony's," which served this amazing plate of food called the "Chicken Anthony." This plate was fried chicken COVERED in a wonderful mushroom cream sauce. I love fried chicken. I love a mushroom cream sauce....

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