Fresh Mixed greens Sliced strawberries Fat free feta cheese roasted pecans (spritz with cooking oil, kosher salt, roast in over 375 degrees for 5-8 minutes) sliced red onion Maple Dijon Vinaigrette 1/4 cup J. Olive Co. Maple Balsamic 1 tbs J. Olive Co. Butter olive oil or regular olive oil...

Who doesn't love ranch dip? This dip can be made without avocados, but we highly suggest using them! Ingredients: Fresh 1 large ripe avocado 1 tbs lemon juice - about 1/2 of fresh lemon, or 1 tbs distilled white vinegar 1/4 cup non-fat plain greek yogurt 1/4 cup low-fat or...

This one was inspired by a recipe one of our clients, Kimberly Moore. She made her's a little sweet with some Stevia, but I like mine without. Try both ways if you would like! Be sure to use it as the topping for your Buffalo Chicken Burger! Ingredients: 1/3 cup...

This a basic lemon vinaigrette, useful on any salad. A little sweet, salty and tangy. Try it with our Kale Apple Salad! Mix together: 2 tbs avocado oil or extra virgin olive oil 1/4 cup apple cider vinegar (with the mother) juice of 2 lemons salt and pepper to taste...