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Maple Dijon Vinaigrette

Fresh Mixed greens Sliced strawberries Fat free feta cheese roasted pecans (spritz with cooking oil, kosher salt, roast in over 375 degrees for 5-8 minutes) sliced red onion Maple Dijon Vinaigrette 1/4 cup J. Olive Co. Maple Balsamic 1 tbs J. Olive Co. Butter olive oil or regular olive oil...

Avocado Ranch Dip

Who doesn't love ranch dip? This dip can be made without avocados, but we highly suggest using them! Ingredients: Fresh 1 large ripe avocado 1 tbs lemon juice - about 1/2 of fresh lemon, or 1 tbs distilled white vinegar 1/4 cup non-fat plain greek yogurt 1/4 cup low-fat or...

Blue Cheese Dressing

This one was inspired by a recipe one of our clients, Kimberly Moore. She made her's a little sweet with some Stevia, but I like mine without. Try both ways if you would like! Be sure to use it as the topping for your Buffalo Chicken Burger! Ingredients: 1/3 cup...

Lemon Vinaigrette

This a basic lemon vinaigrette, useful on any salad. A little sweet, salty and tangy. Try it with our Kale Apple Salad! Mix together: 2 tbs avocado oil or extra virgin olive oil 1/4 cup apple cider vinegar (with the mother) juice of 2 lemons salt and pepper to taste...