This is not super sweet, but I think will satisfy a sweet craving without the lousy, guilty feeling afterwards! Coach Kellar found this recipe online and since then, she has made some amazing creations using this recipe as the foundation. The only change we have made from the original recipe...

Here is a recipe from our Fit Kids Kitchen (@fitkidskitchen on Instargram) dedicated to creating yummy meals and treats the kiddos will even enjoy. For the adults, this can be a great post workout carb treat to enjoy! Prep time: 10 minutes cook time: 35+ minutes servings: 8 slices Ingredients:...

Think sweet potato casserole with marshmallows on top. That's the flavor of this sweet potato blondie, but with a bread pudding texture. Its is wonderful! We use Quest Nutrition - Vanilla Milkshake Protein and have yet to try other flavors. We can't speak for using other protein powders or flavors,...