Here is a recipe from our Fit Kids Kitchen (@fitkidskitchen on Instargram) dedicated to creating yummy meals and treats the kiddos will even enjoy. For the adults, this can be a great post workout carb treat to enjoy! Prep time: 10 minutes cook time: 35+ minutes servings: 8 slices Ingredients:...

Think sweet potato casserole with marshmallows on top. That's the flavor of this sweet potato blondie, but with a bread pudding texture. Its is wonderful! We use Quest Nutrition - Vanilla Milkshake Protein and have yet to try other flavors. We can't speak for using other protein powders or flavors,...