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Sweet Potato Bread

Sweet Potato Bread is the same concept as our Protein Banana Bread, using many of the same ingredients. This is yummy alternative for a holiday dessert or post workout carb choice! In the Clean Kitchen 12 Week Challenge we teach all our clients how to eat carbs that work for...

Chicken & Waffles

Sweet and savory is one of my favorite combinations. What better way to combine the two than with a recipe re-vamp of chicken and waffles! Here I am using the CK Chicken Tender recipe and a new Sweet Potato Waffle recipe. I also whipped up a Peach Glaze to go...

Raspberry Muffins

Servings: about 36 mini muffins Fresh 4 eggs 1/4 cup greek yogurt cream cheese (or sub for extra 1/4 cup of cottage cheese) 1/4 cup low fat cottage cheese 1 cup fresh raspberries or strawberries (1/2 cup reserved for in batter mix, other 1/2 cup to top mini muffins) Pantry...

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