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Tyler Florence's Prime Rib Roast

Horseradish Crust Rib Roast is a recipe courtesy of Tyler Florence from foodnetwork.com. See original recipe here—though I have omitted a few things to keep it simplified and my cooking time is a little different for my oven! I have cooked this rib roast every year for Christmas lunch for...

Stroganoff with Spaghetti Squash

The CK definition of a "Recipe Re-Vamp" Assignments given to clients through out the 12 Week program in order to reinforce healthier ingredient substitutions within an original recipe, while trying to preserve the flavor and look of the original recipe. In doing so, you find out how to make the...

Enchilada Bell Pepper

Ingredients 1 pound of ground turkey meat 4 very large bell peppers 1 can black beans - drained and rinsed 1 can diced tomatoes - drained 1/4 cup + chicken stock salsa 4 tbs low fat mozzarella cheese - optional 1 tsp arrowroot flour or corn starch - optional, for...

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