$50 Off CK Challenge - April 10th
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Neapolitan Herb + Garlic

By now I think most people understand my love for sauces. And this post of recipes will not disappoint the sauce-addicts of the world! The J. Olive Co. Neapolitan Herb Balsamic and Garlic Olive Oil is the perfect combo to make a rich and tangy flavor to any comfort food...

Harissa-Espresso Barbecue Sauce

There are a number of reasons why you should make this sauce. It literally took 2 minutes to mix and 5 minutes to simmer. DONE. It taste so rich, but does not use ANY added sugar or ANY kind. No honey, no agave, no maple, etc. but you won't miss...

Avocado Ranch Dip

Who doesn't love ranch dip? This dip can be made without avocados, but we highly suggest using them! Ingredients: Fresh 1 large ripe avocado 1 tbs lemon juice - about 1/2 of fresh lemon, or 1 tbs distilled white vinegar 1/4 cup non-fat plain greek yogurt 1/4 cup low-fat or...

Cream of Mushroom Sauce

When I was in college at Mississippi State we use to eat at a restaurant called "Anthony's," which served this amazing plate of food called the "Chicken Anthony." This plate was fried chicken COVERED in a wonderful mushroom cream sauce. I love fried chicken. I love a mushroom cream sauce....

Broccoli Salad with Avocado Citrus Dressing

Raw veggies are hard for some people to eat, so why not toss them with a yummy dressing rich in omega 3 fats! Broccoli is a very sturdy veggie, which can hold fresh in the fridge for a few days, even mixed with the dressing. This broccoli salad with avocado...