Many people ask me about the CK Challenge and many are hesitant to commit. I get it. It’s a large chunk of change that you are investing in a program you haven’t experienced yet. So you do the cheapest route and wait, maybe just buy the CK cookbook. But in...
By Felicia Johnson Sluggish. Moody. Sleepless. Bloated. Quickly expanding. These are some of the words I would use to describe me before the Clean Kitchen 12 Week Challenge. Yet, the most accurate word that truly pinpoints my life at that point is “frustrated." I was frustrated with myself for knowing...
(Image graphic from physiqonomics.com) By Jamie Page I have watched countless people start the process only to completely stop right before the real change can happen. And yes, I mean people I have coached personally and there was nothing I could have said or done to get them past the...
