$50 Off CK Challenge - April 10th
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Two Point Whoa

Can I be obnoxiously loud for a second? THE MAGIC OF THIS PROGRAM IS NOT FOUND IN THE WEIGHT LOST. It’s a great byproduct, and you will move more and feel better than you ever have… but, the results really come from the program’s ability to draw a very clear path, encourage you to build habits that help you stay on that path and more importantly - help you realize that you are capable of way more than you might think.

Blueberry Chicken Salad

Chicken salad is a CK staple recipe. We have quite a few! Chicken salad is the perfect, fast meal prep and easy to take on the go meal that fills all the CK meal habits. Needless to say, we are big fans of chicken salad! Blueberry Balsamic + Rosemary Olive...

Eat. Work. Sleep. Repeat.

Eat. Work. Sleep. Repeat. Every single human does this daily. But not every person does this the same way. The amount, the time, and the quality of each step shapes pretty much everything we do in our daily lives, as well as our energy level, productivity and our body composition.

Mom's Enchilada Casserole + Kid's Enchiladas

Most of my recipes or hacks are created out of necessity. My main limiting factor would be that my son thinks "everything" I cook is "healthy." To him, it doesn't matter if I slather it with a pound of cheese. If I cook it, then it is healthy and he...

Fall 2017 Progress Photos

SIGN UP HERE for the Clean Kitchen 12 Week Challenge The numbers and pictures are impressive. But even more impressive is the life changed behind these pictures and numbers! And the way we change people is slowly. In the Clean Kitchen challenge we slowly teach habits, strategies, and re-train their...