NEXT 12 WEEK CHALLENGE BEGINS AUGUST 23, 2020
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Winter Squash Guide

Fall is here and so are the seasonal produce! Are you a little intimidated by cooking with those big beautiful squashes? You shouldn't be. Once you know what they are and how yummy these guys can be, you'll be making your weekly meal plan all season with them!

New Year's Eve Menu

“Success is the product of daily habits—not once-in-a-lifetime transformations...it doesn’t matter how successful or unsuccessful you are right now. What matters is whether your habits are putting you on the path toward success. You should be far more concerned with your current trajectory than your current results.” —James Clear, Atomic...

Healthy Halloween Treats for kid parties!

Healthy Halloween Treats for kid Halloween parties can be super simple and super cute! We know this season is full of temptation—snacking on candy every other minute. Even if you do not have the will power of a saint, you can still do damage control with throwing in a few "healthier" options when it comes to celebrating the holiday. And we want to show you how!

A Christmas Brunch

My family and I are starting a new tradition, Christmas Eve Brunch, and I think it is a fantastic idea! And though we will have some not-so-CK-food items, there is still a way to sneak some CK Recipes in there that are just as tasty! So if you are trying...

CK Holiday Menu

By Meredith West When it comes to holiday meals, we all know the true stars of the show are the sides. The turkey or meat option is really just an after thought. We have you covered with a CK Holiday Menu that, even if you don't control your portion sizes,...

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