New Year's Eve Menu
“Success is the product of daily habits—not once-in-a-lifetime transformations...it doesn’t matter how successful or unsuccessful you are right now. What matters is whether your habits are putting you on the path toward success. You should be far more concerned with your current trajectory than your current results.” —James Clear, Atomic...
Healthy Halloween Treats for kid parties!
A Christmas Brunch
My family and I are starting a new tradition, Christmas Eve Brunch, and I think it is a fantastic idea! And though we will have some not-so-CK-food items, there is still a way to sneak some CK Recipes in there that are just as tasty! So if you are trying...
CK Holiday Menu
By Meredith West When it comes to holiday meals, we all know the true stars of the show are the sides. The turkey or meat option is really just an after thought. We have you covered with a CK Holiday Menu that, even if you don't control your portion sizes,...
Party Food CK Style
By Meredith West It’s Party Time!! As CK client and now, a CK Coach, one of my favorite things about Clean Kitchen 12 Week Challenge is sharing how amazing and delicious healthy food can be! Whether, it is a church pot-luck, dinner party with friends, tailgate or a breakfast/brunch social,...