$50 Off CK Challenge - April 10th
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Sushi Stack

I looooove sushi. But I would never go through the hassle of making my own, and let's be honest, it can be expensive. That's why I am obsessed with making this super simple, quick dish. It gives me the flavors I crave, but I don't need to buy sushi grade fish to have it! Shrimp will do!

Pineapple Chicken Skewers

Pineapple Chicken Skewers are perfect for summer grilling! We combine sweet pineapple with the hint of coconut using J. Olive Co. Coconut Balsamic and Coconut Aminos marinade for a flavor soooo delicious!

Sweet Potato Salad

This is a perfect side to any meal, especially when you are grilling outside! This potato salad is dairy/mayo free! Instead we use the awesome flavor combination of J. Olive Co.'s Pomegranate-Quince Balsamic and Lemon Olive Oil to dress this simple salad.

Blueberry Chicken Salad

Chicken salad is a CK staple recipe. We have quite a few! Chicken salad is the perfect, fast meal prep and easy to take on the go meal that fills all the CK meal habits. Needless to say, we are big fans of chicken salad! Blueberry Balsamic + Rosemary Olive...

New Year's Eve Menu

“Success is the product of daily habits—not once-in-a-lifetime transformations...it doesn’t matter how successful or unsuccessful you are right now. What matters is whether your habits are putting you on the path toward success. You should be far more concerned with your current trajectory than your current results.” —James Clear, Atomic...

Tyler Florence's Prime Rib Roast

Horseradish Crust Rib Roast is a recipe courtesy of Tyler Florence from foodnetwork.com. See original recipe here—though I have omitted a few things to keep it simplified and my cooking time is a little different for my oven! I have cooked this rib roast every year for Christmas lunch for...

Sweet Potato Bread

Sweet Potato Bread is the same concept as our Protein Banana Bread, using many of the same ingredients. This is yummy alternative for a holiday dessert or post workout carb choice! In the Clean Kitchen 12 Week Challenge we teach all our clients how to eat carbs that work for...

Maple Balsamic Tea

I started thinking about this idea because I like to drink an Apple Cider Vinegar Tea occasionally. ACV is known for it's health benefits, but did you know that other fruit based vinegars are just as beneficial? Mixing J. Olive Co White balsamics and water are very popular with clients, but why not the darks too?!

Healthy Halloween Treats for kid parties!

Healthy Halloween Treats for kid Halloween parties can be super simple and super cute! We know this season is full of temptation—snacking on candy every other minute. Even if you do not have the will power of a saint, you can still do damage control with throwing in a few "healthier" options when it comes to celebrating the holiday. And we want to show you how!