Sweet Potato Bread

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Sweet Potato Bread is the same concept as our Protein Banana Bread, using many of the same ingredients. This is yummy alternative for a holiday dessert or post workout carb choice! In the Clean Kitchen 12 Week Challenge we teach all our clients how to eat carbs that work for your body.

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Protein Banana Bread

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Here is a recipe from our Fit Kids Kitchen (@fitkidskitchen on Instargram) dedicated to creating yummy meals and treats the kiddos will even enjoy. For the adults, this can be a great post workout carb treat to enjoy!

Prep time: 10 minutes

cook time: 35+ minutes

servings: 8 slices

Ingredients:

Fresh

  • 4 overly ripend bananas mashed
  • 1 egg
  • 1/2 cup chopped walnuts

Pantry

  • 1 cup rolled oats
  • 1/2 cup whole wheat flour
  • 1.5 scoops Quest Vanilla Milkshake protein powder
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1/4 cup honey
  • Couple of dashes of cinnamon
  • Couple of dashes of pumpkin spice

Directions:

Preheat oven to 350 degrees.

Mash bananas in food processor. Add egg, vanilla, honey and mix well. Stir in dry ingredients and seasonings. Lastly, fold walnuts in. Bake in prepared bread pan for 30-35 minutes until tooth pick comes out clean.

Quick Tip to keep bread from drying out! When it comes out of the oven, cover the bread in pan with tin foil. Let cool while covered.

Sweet Potato Blondie

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Think sweet potato casserole with marshmallows on top. That’s the flavor of this sweet potato blondie, but with a bread pudding texture. Its is wonderful! We use Quest Nutrition – Vanilla Milkshake Protein and have yet to try other flavors. We can’t speak for using other protein powders or flavors, but the Quest Vanilla Milkshake is right on point!

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