$50 Off CK Challenge - April 10th
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Harissa-Espresso Drumsticks

Prepare these drumsticks just like the CK Baked Drumsticks. Ingredients: Pack of 8-10 Drumsticks (about 3 pounds) Combine in gallon Ziplock bag: 2 tbs+ Extra Virgin Olive oil 1 tsp chili powder 1 tsp garlic powder 1 tsp salt Mix ingredients together, add chicken and marinade to ziplock bag and...

Crock Pot Lentil Taco Stew

This turned out so good! I have been wanting to add lentils to my menu for some time, but just never made the effort. Our CK recipes are all about easy, no hassle cooking so I knew crock pot was the way to go for this one. Just plop everything...

Kale Apple Salad with Lemon Vinaigrette

Looking to add more greens to your menu? Try this super easy combo! Even if you are not a fan of kale, try with your leafy greens of choice! We chose kale because it is a tougher green leaf and can handle sitting in the dressing longer. We pre-mixed this...

Lifestyle Habit #3: Eat More Protein

Clean Kitchen has 4 Big Lifestyle Habits we teach in our 12 week program. Habit #1 is Drink More Water. Habit #2 is Eat More Plants. Lifestyle Habit #3 is … Eat a protein serving in every meal. One of our goals in the Clean Kitchen 12 Week Challenge is...

Enchilada Bell Pepper

Ingredients 1 pound of ground turkey meat 4 very large bell peppers 1 can black beans - drained and rinsed 1 can diced tomatoes - drained 1/4 cup + chicken stock salsa 4 tbs low fat mozzarella cheese - optional 1 tsp arrowroot flour or corn starch - optional, for...

Buffalo Chicken Casserole

Buffalo Chicken Casserole is a great "anytime meal," meaning it's great for any time of day meal or snack. And offers a plant serving, a little fat and a protein serving! Check out the "Categories" tab to find more "anytime meal" recipe, as well as meals we tag as "post...

Crock Pot Chicken

One of the many problems people run into when trying to eat healthier is having protein on hand. Mostly, this is because proteins require cooking and people do not plan ahead! One of Clean Kitchen's strategies is bulk cooking protein (like chicken) with a plan to use it in several...