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Whitney Walton

Well, you know how you pray for a sign, and the sign he is giving you isn’t really one you want to explore? Yea, that was me with the Clean Kitchen Challenge. Treadmills, ellipticals, and weighted hula-hoops OH MY! This was my idea of health before my life with Clean...

Karla Durr

There has never been a time when I did not struggle with my weight. Before starting Clean Kitchen and Versus, I had tried everything under the sun and had some success, but the weight always came back. Throughout high school and college, I was eating out constantly and doing whatever...

Two Point Whoa

Can I be obnoxiously loud for a second? THE MAGIC OF THIS PROGRAM IS NOT FOUND IN THE WEIGHT LOST. It’s a great byproduct, and you will move more and feel better than you ever have… but, the results really come from the program’s ability to draw a very clear path, encourage you to build habits that help you stay on that path and more importantly - help you realize that you are capable of way more than you might think.

Continued Results

“I just thought I’d share in my happiness because you are a huge part of helping it happen. Looking at everyone’s progress pictures from the recent challenge made me want to compare my then and now and see how much I have changed. I have continued to take pictures, because...

Nothing to lose...

By Christy Street I signed up for the Winter 2017 Clean Kitchen challenge after my aunt invited me to a Clean Kitchen cooking demonstration. Honestly, I was not convinced that I could “do” Clean Kitchen with all the “it must taste good,” healthy alternatives and eat your “plants” 4-8 times...

Courtney Turner

By Courtney Turner “You could win $1000..." I told myself as I coughed up the $250 to sign up for the Clean Kitchen Challenge. Not that I actually expected to win! It seemed like such a big investment at the time, but I can honestly say that what I gained...

Changing my life, saved my life.

By Will Easterling About mid-way through the Clean Kitchen 12 week challenge, it hit me. I realized at that point in time, that Clean Kitchen didn’t just “change” my life in so many positive ways, I began looking at CK as “saving” my life. I began to realize how much...

CK Success Story: Traci Massey

https://youtu.be/trW5fglV7nk Traci Massey beat cancer. Then she beat any excuse to give up on her health. She joined Versus in October 2015, and the CK 12 Week Challenge Summer 2016. Now a year later she not only completely restored her body, but has a brand new outlook on life. Check...

The "Ah-Ha" moments

By Samantha McCain Tolstoy is quoted for saying, “The two most powerful warriors are patience and time.” What sucks (for lack of a better word), is that I have the patience of a toddler and time is the only thing I always need more of. Or, so I thought. I’ve...

Change the input to get a different output

This is my story of where I started at Versus and ended up in the Clean Kitchen 12 Week Challenge. An honest account of what I thought I was getting into only to realize it was the complete opposite of all my assumptions. By Julie Kitchens, Fall 2016 Challenge Winner...

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