$50 Off CK Challenge - April 10th
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Green Smoothie Bowl

This is the perfect quick breakfast or snack (or even dessert!). You can premix the smoothie contents and keep in the fridge up to 3-4 days! So you may want to make triple. If you can find lemon infused olive oil go with that! It really makes the mix smooth...

Raspberry Muffins

Servings: about 36 mini muffins Fresh 4 eggs 1/4 cup greek yogurt cream cheese (or sub for extra 1/4 cup of cottage cheese) 1/4 cup low fat cottage cheese 1 cup fresh raspberries or strawberries (1/2 cup reserved for in batter mix, other 1/2 cup to top mini muffins) Pantry...

CK Turkey Breakfast Sausage

Raise your hand if you like crispy breakfast sausage? Do you like crispy potato hash?! Are you American? Of course you do! A frequently asked question by our CK clients is: "What else can I eat for breakfast besides eggs?” Even though there is no “rule” saying you can’t eat...

Pomegranate Balsamic + Blood Orange Olive Oil

J. Olive Co. has some amazing flavor combinations, but this is probably my number one so far. The past couple of weeks I have been addicted to this stuff! I have 3 different ways I used the Pomegranate Balsamic and Blood Orange Olive Oil combo. The J. Olive Co. Pomegranate...