Well, you know how you pray for a sign, and the sign he is giving you isn’t really one you want to explore? Yea, that was me with the Clean Kitchen Challenge. Treadmills, ellipticals, and weighted hula-hoops OH MY! This was my idea of health before my life with Clean...
There has never been a time when I did not struggle with my weight. Before starting Clean Kitchen and Versus, I had tried everything under the sun and had some success, but the weight always came back. Throughout high school and college, I was eating out constantly and doing whatever...
By Karla Durr Before starting Clean Kitchen, I had tried everything under the sun and had some success, but the weight always came back. Throughout high school and college, I was eating out constantly and doing whatever I wanted without thinking about how it was affecting my body. There has...
By Louise Fairbanks I have worked out and taken Advocare supplements for years. Before my Clean Kitchen Challenge, I also thought I was doing all the "right things" with my nutrition. Even though I had great results I wasn't where I thought I should be. I figured "this is what...
“I just thought I’d share in my happiness because you are a huge part of helping it happen. Looking at everyone’s progress pictures from the recent challenge made me want to compare my then and now and see how much I have changed. I have continued to take pictures, because...
By Christy Street I signed up for the Winter 2017 Clean Kitchen challenge after my aunt invited me to a Clean Kitchen cooking demonstration. Honestly, I was not convinced that I could “do” Clean Kitchen with all the “it must taste good,” healthy alternatives and eat your “plants” 4-8 times...
