Green Bean Casserole

Standard

Green Bean Casserole is a classic holiday staple. In this Clean Kitchen version, we substituted healthier ingredients to create the same flavors everyone loves. We call this a “recipe re-vamp,” something teach all our clients to do in the Clean Kitchen 12 Week Challenge.

Fresh

  • 24 oz frozen chopped green beans
  • 1 small yellow onion thinly sliced in half moons
  • 8 oz fresh mushrooms, sliced
  • 1 cup frozen seasoning blend
  • 2/3 cup low fat cottage cheese
  • 1/4 cup, plus 2 tbs Parmesan cheese divided

Pantry 

Directions 

  1. Steam green beans in bag or stove according to directions.
  2. Sautee onions in olive oil until browned. Salt and pepper while cooking.
  3. Set onions aside.
  4. In the same pan add 1 cup frozen seasoning blend, 8 oz mushrooms, sprinkle of salt and pepper. Cook until mushrooms are tender.
  5. In food processor blend 1 cup low fat cottage cheese and 1 tsp better than bullion and 1/4 cup parmesan.
  6. Mix green beans, mushroom mixture, and cottage cheese mixture and pour into an 8×8 baking dish.
  7. Toss cooked onions with 2 tbs parmesan and 2 tbs bread crumbs.  Stir to fully coat onions.
  8. Top green beans with onion mixture.  Bake at 375 for 40-45 minutes or until breadcrumbs are browned and casserole is bubbly.

Check out more of our recipes here!

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