Kellar’s Chicken Salad


Super simple and delicious! For an on-the-go lunch, try this on top of a salad and more veggies or make it into a whole wheat wrap. This is a perfect snack on top of sliced apples or cucumbers.  It also fills all the Clean Kitchen Meal Habits, protein serving, plant serving, and fat serving! Learn more about these simple, yet effective habits in the Clean Kitchen 12 week Challenge!




  • 2 chicken breast (crock pot chicken recipe) or rotisserie chicken shredded
  • 1/4 cup chopped onion — use green onion for milder flavor
  • 1 cup chopped grapes
  • 1/3 cup chopped walnuts
  • 4-5 oz non-fat plain greek yogurt



  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp kosher salt


Mix and enjoy!




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