Baked Drumsticks

Standard

This makes for an easy, healthy baked drumsticks recipe.

Fresh

  • 8-10 drumsticks or bone in thighs

Pantry

  • 1/4 cup olive oil or avocado oil
  • 1 tsp chili powder
  • 1 tsp garlic powder
  • One tsp salt
  • 1 tsp pepper
  • Frank’s RedHot sauce for basting

Directions:

Pre heat oven to 375 degrees.

In a ziplock bag, combine oil and spices to make a marinade.

Add chicken to marinade, seal tight, and shake until well covered!

Bake on a wire rack so air can circulate around the chicken.

Bake at 375 degrees for about 1 hour and 10-15 minutes until crispy. Take out chicken and toss/drizzle/bast in hot sauce and return to oven for another 10 minutes.

spices_drumstick

marinade mix seasonings with 2 tbs (1/4 cup) of oil
Add chicken and marinade together in ziplock bag Add chicken and marinade together in ziplock bag

prebake

Bake on wire rack for 1 hour, 15 minutes at 375 degrees Bake on wire rack for 1 hour, 15 minutes at 375 degrees
After 1 hour, 15 min in oven, bast with hot sauce After 1 hour, 15 min in oven, bast with hot sauce
Bake for another 10 minutes...YUUUUUM Bake for another 10 minutes…YUUUUUM

Mix up some Greek Yogurt Ranch for the ultimate buffalo wing experience. Greek Yogurt + Hidden Valley Ranch dry mix = awesome!

Optional: Coach Jamie doesn’t like chicken skin, so she will peel the skin back before shaking/seasoning. Of course this is optional!

IMG_8031Looking for more chicken recipes? How about sticky chicken?

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