Sweet Potato Blondie


Think sweet potato casserole with marshmallows on top. That’s the flavor, but with a bread pudding texture. Its is wonderful! We use Quest Nutrition – Vanilla Milkshake Protein and have yet to try other flavors. We can’t speak for using other protein powders or flavors, but the Quest Vanilla Milkshake is right on point!

We did a quick macro break down in My Fitness Pal, here is the estimate:

(note: we did not add in salt or cinnamon to the calculation)

Servings: 6 rectangles

sweetpotblondienut Ingredients




Preheat oven to 375 degrees. Combine sweet potatoes, almond milk, eggs, salt, cinnamon in blender. Blend until smooth. Then stir in protein powder.



Use cooking spray in an 8″X8″ baking dish. Then pour in mixture.



Bake for about 25-30 minutes!



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